Ashtanga yoga Teachers Training Course 200/300 hr mysore, India

The ashtanga yoga teachers training course 200/300 hour in Mysore is an in-depth study and a transformation journey of the body, mind, and spirit. It teaches you to be a teacher in yoga. The course is based on the traditional Gurukula system where students come to their teacher’s place to practice the course.

The ashtanga yoga teachers training course 200/300 hour in Mysore is an intensive course that is being taught by Beat Ashtanga teachers training Institute India

→ Sri M V Chidananda (Ashtanga Vinyasa Yoga)
→ Sri S V Venkateshaiah (Pranayama )
→ Sri Ganesh Bhat ( Patanjali yoga Sutras )
→ Sri Dr Shylaja (Anatomy Class)
→ Sri Dr Shashirekha C K (Ayurveda Class )

The Ashtanga Yoga TTC Course 200/300 Hour . Curriculum is As Follows :

  • Asana (yoga postures)
  • Pranayama (breathing exercises)
  • Patanjali Yoga Sutras
  • Anatomy Class
  • Ayurveda Class
  • Adjustments.

There will be special classes to study teaching techniques and alignment, which are very important for a "teacher". Students will develop their skills to teach asana, as well as to improve their own personal practice and get the right knowledge about "yoga".

CORE PRACTICE AND TEACHING SKILLS (ASHTANGA YOGA TTC COURSE 200/300 HOUR IN MYSORE)

The power of Vinyasa Flow

Yoga Asana : Movements, actions, alignment and energetic

Sequencing : Form, movement, energetic and intention

Hands-on Adjustments : The power of touch

Practice Teaching

Core Teaching Skills : Language, observation ethics

Reading the Student : Teaching all levels and ages

Pranayama : The Yoga of breath

CORE PRACTICE AND TEACHING SKILLS

  • The power of Vinyasa Flow

  • Yoga Asana : Movements, actions, alignment and energetic

  • Sequencing : Form, movement, energetic and intention

  • Hands-on Adjustments : The power of touch

  • Practice Teaching

  • CoreTeaching Skills : Language, observation ethics

  • Reading the Student : Teaching all levels and ages

  • Pranayama : The Yoga of breath

GENERAL SCHEDULE

Please contact your teacher for your schedule at the time of joining the course.

The course is for 4 weeks and each week will have 6 days of practice. Sunday is off. Also if your class happens to fall on a new moon or full moon day it will be a holiday.

GENERAL SCHEDULE

Please contact your teacher for your schedule at the time of joining the course.

The course is for 4 weeks and each week will have 6 days of practice. Sunday is off. Also if your class happens to fall on a new moon or full moon day it will be a holiday.

Below would be a basic schedule

  • 6.00 - 8.00 am

    Ashtanga vinyasa – asana practice

  • 11.30 - 12.30 pm

    Pranayama Class

  • 12.30 – 2.00 pm

    Lunch/Break

  • 3.30 – 5.00 pm

    Special class (learning teaching techniques, alignment or adjustment, power of touching).

  • 6.30 - 7.30 pm

    Philosophy & Pathanjali yoga sutra Class

  • 2.00 - 3.30 pm

    Ayurveda Class (First 2 weeks)

  • 2.00 - 3.00 pm

    Anatomy Class ( 3rd & 4th week)

Additionally, TTC students will be provided a few classes where they can teach primary series under the supervision of the teacher. They can understand the methods and the techniques of teaching and simultaneously get the theoretical explanation of yoga and yoga sutras. Teaching experience which boosts their confidence as a teacher.

After completion of TTC, you will be given TTC completed certificate from our Institute.

Upcoming Dates of Ashtanga vinyasa yoga Teacher Training Course (Level 1) - 2024/25

TTC Dates - 2024

AVAILABALITY
March 4th To 30th AVAILABLE
April 1st To 27th AVAILABLE
June 3to To 29th AVAILABLE
July 1st To 27th AVAILABLE
August 5th To 31th AVAILABLE
October 2nd To 29th AVAILABLE
November 4th To 30th AVAILABLE
December 2nd To 28th AVAILABLE

TTC Dates - 2025

AVAILABALITY
January 2to To 29th AVAILABLE
February 3rd To 28th AVAILABLE
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