I did the yoga teacher training for the month of Feb 2023. It is an immersive, made for someone that wants to deepen their practice and understand final postures as well as anatomy and philosophy. I was new to Ashtanga Vinyasa and there is no one I would rather practice with other than Chidananda. The asana practice (morning or afternoon) both were great, the alignment was just right. Focus is on doing things safely and understanding your body’s ability. Highly, highly recommend to all those looking to start or further their practice. If not teacher training then just asana and pranayama!