Eunyoung Park

I fell in love with Ashtanga Vinyasa Yoga thanks to the teacher Chidananda. I have practiced Ashtanga Vinyasa in his shala(Sachidananda Ashtanga Yoga Shala) for almost 3 months. Chidananda is a wonderful teacher. He is very considerate of students and inspires us. All my classmates love him. His teaching and adjustment is really good. I could understand the proper alignment of postures and breathing. With his teaching, adjustment and encouragement I try to do correct postures and breathing every practice. When I first came to this shala, I could not do Sirsasana because I have neck problem and had fear. read more