Before 10 months ago…I just a beginner to practice Ashtanga vinyasa yoga , even I had practiced yoga many years , Ashtanga yoga to me still too difficult to practice. Until I meet my dear teacher Chidananda Mv , he taught me how to practice correctly and how to use the muscles and build the body’s strength. I can feel the obvious progress and start to feel more confident that I can do whole series in standard. When I strong enough , he start to teach me how to control the strength and how to face my fear. He always encourage me on my side with good manner and patience no matter how many times I failed.When I got the technique to practice successfully , he must be the happiest than anyone including me.kiki emoticon read more