Sachidananda Ashtanga Yoga Shala
Welcome to Sachidananda Ashtanga Yoga, where the ancient discipline of Ashtanga Yoga is practiced in its purest form. With deep reverence for its roots and a commitment to authenticity, Shala strives to offer a master’s journey that integrates mind, body and spirit.
Established Since 2001
Yoga Shala is founded by Yogacharya Shri M.V Chidannanda. He imparts traditional teachings of Ashtanga, handed down to him through generations by his legendary guru’s
Shri B N S Iyengar And Shri S V Venkateshiah
He believes in the power of disciplined practice to cultivate inner strength, flexibility, and peace of mind.
Whether you’re new to yoga or a seasoned practitioner, shala invites you to explore the depth and wisdom of Ashtanga Yoga.
To cultivate holistic well-being through the ancient practice of yoga, fostering harmony of body, mind, and spirit.
Inner peace, outer strength.
To provide an inclusive space for personal growth, healing, and self-awareness through the practice of traditional yoga.
Mindfulness, compassion, integrity, and inclusivity.
At our Ashtanga Yoga Shala, we stay true to the traditional roots of Ashtanga yoga, offering an authentic experience grounded in discipline, breath, and flow. Unlike many modern studios, we emphasize the importance of personalized guidance, ensuring each practitioner’s unique journey is respected.
Our teachers are highly experienced and deeply committed to passing on the wisdom of this ancient practice, creating a space that is both supportive and challenging. We don’t just focus on physical postures; we encourage a deeper connection with breath, mindfulness, and the spiritual essence of yoga, cultivating an environment of genuine growth and transformation.
Welcome to our Ashtanga Yoga Shala, where tradition meets transformation. My vision has always been to create a space where each individual can explore the depths of yoga, not just as a physical practice, but as a lifelong journey of self-discovery and balance. I am honored to share this path with you and support you in your personal growth, both on and off the mat