Courses

Traditional Ashtanga Yoga for Every Journey

At our Ashtanga Yoga Shala, we offer a range of courses designed to cater to all levels, from beginners to advanced practitioners. Our classes focus on the traditional Ashtanga method, emphasizing breath control (pranayama), postures (asanas), and meditation. Each course is structured to support individual growth, with personalized guidance to ensure proper alignment, balance, and progression.

Courses Offered

Our Service That You Can Choose.

We at Sachidananda Yoga Shala provide various service to the nature of the clients. Wish how you would like to spend the time here, Come Explore the Ashtanga Yoga