Sachidananda Ashtanga Yoga Shala

Teachers Training Course

Teachers Training Course

The ashtanga yoga teachers training course 200/300 hour in Mysore is an in-depth study and a transformation journey of the body, mind, and spirit. It teaches you to be a teacher in yoga. The course is based on the traditional Gurukula system where students come to their teacher’s place to practice the course.

The ashtanga yoga teachers training course 200/300 hour in Mysore is an intensive course that is being taught by Beat Ashtanga teachers training Institute India

The Ashtanga Yoga TTC Course 200/300 Hour. Curriculum is As Follows :

There will be special classes to study teaching techniques and alignment, which are very important for a “teacher”. Students will develop their skills to teach asana, as well as to improve their own personal practice and get the right knowledge about “yoga”.

Core Practice And Teaching Skills (Ashtanga Yoga TTC Course 200/300 Hour In Mysore)

The power of Vinyasa Flow

Practice Teaching

Course Dates

Upcoming Dates of Ashtanga Vinyasa Yoga Teacher Training Course (Level 1) - 2024/25

TTC Dates - 2025 Availability
January 2nd To 29th
AVAILABLE
February 3rd To 28th
AVAILABLE
March 3rd To 29th
AVAILABLE
June 2nd To 28th
AVAILABLE
July 2nd To 30th
AVAILABLE
August 4th To 30th
AVAILABLE
October 6th To 31st
AVAILABLE
November 3rs To 29th
AVAILABLE
December 1st To 27th
AVAILABLE

GENERAL SCHEDULE

Please contact your teacher for your schedule at the time of joining the course.

The course is for 4 weeks and each week will have 6 days of practice. Sunday is off. Also if your class happens to fall on a new moon or full moon day it will be a holiday.

Additionally, TTC students will be provided a few classes where they can teach primary series under the supervision of the teacher. They can understand the methods and the techniques of teaching and simultaneously get the theoretical explanation of yoga and yoga sutras. Teaching experience which boosts their confidence as a teacher.

After completion of TTC, you will be given TTC completed certificate from our Institute.

6.00 - 8.00 am
Ashtanga vinyasa – asana practice
11.30 - 12.30 pm
Pranayama Class
12.30 – 2.00 pm
Lunch/Break
3.30 – 5.00 pm
Special class (Teaching techniques, alignment or adjustment, power of touching).
6.30 - 7.30 pm
Philosophy & Pathanjali yoga sutra Class
2.00 - 3.30 pm
Ayurveda Class (First 2 weeks)
2.00 - 3.00 pm
Anatomy Class ( 3rd & 4th week)
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