Sachidananda Ashtanga Yoga Shala
Our yoga trainers are dedicated, experienced, and deeply rooted in the traditional teachings of Ashtanga Yoga. Each instructor brings a wealth of knowledge, offering personalized guidance to help students safely deepen their practice. They focus on fostering a supportive and inclusive environment, where every individual can progress at their own pace. With a passion for both physical and spiritual growth, our trainers are committed to helping students achieve balance, strength, and mindfulness through yoga.
Yoga is the journey of the self, through the self, to the self.
The Bhagavad Gita
Our professional yoga trainers are not only skilled practitioners but also certified experts in the art and science of yoga. With years of experience and deep understanding of anatomy, alignment, and yogic philosophy, they provide tailored instruction to suit individual needs. Each trainer is committed to guiding students with care, ensuring safe practice while encouraging them to explore their potential. Their approach blends technical expertise with compassionate teaching, helping students build a strong foundation, enhance their physical and mental well-being, and cultivate a lifelong yoga journey.