Our Ashtanga Yoga Teachers
Our teachers have spent decades inside the traditional Ashtanga lineage — training under B.N.S. Iyengar and S.V. Venkateshaiah, tracing back to T. Krishnamacharya, one of the founding figures of modern Ashtanga yoga — and it shows in how they teach: close attention, real patience, and an eye for exactly where each student’s practice needs work. Guidance is personal, not generic. Postures are adjusted safely and paced to the individual, never rushed to match a schedule. The result is a small, attentive environment where beginners and advanced practitioners alike can progress honestly, at their own rhythm. Beyond the physical practice, our teachers bring the philosophical depth of Ashtanga yoga to every session, helping students build not just strength and flexibility, but the focus and steadiness that come from sustained, dedicated practice.
Learn Yoga at Sachidanda Ashtanga Shala
Meet Our Shala's Teachers
Our teachers combine formal certification with years of hands-on teaching experience, a working knowledge of anatomy and alignment paired with a real grounding in yogic philosophy, not just the physical form. Instruction is tailored to the individual: postures are broken down, corrected, and paced according to what each student’s body actually needs, with safety as the starting point rather than an afterthought. That combination of technical precision alongside genuine attention is what lets students build a solid foundation early and keep progressing well beyond it, in strength, in flexibility, and in the quieter benefits of a steady practice.